Have you been feeling good this week?  Maybe it’s the sun. Regular sun exposure is the most natural way to get vitamin D.  It is recommended that we get 10 – 30 minutes of sunlight to help maintain healthy levels.  Research has shown that vitamin D might be important inContinue Reading

A little more than a month after Jacksonville Mayor Donna Deegan removed a Confederate monument from Springfield Park, Florida Gov. Ron DeSantis said he’s strongly opposed to taking down any historical monuments in the state. DeSantis was asked during a Thursday morning news conference in Jacksonville about controversial proposed FloridaContinue Reading

Get ready to elevate your rodeo experience, News4JAX Insiders! We’re thrilled to present the Bulls, Bands & Barrels VIP Extravaganza – your ticket to the most epic western sports competition and live entertainment event of the year! This is not your grandpa’s rodeo – it’s bigger, bolder, and more electrifyingContinue Reading